AUTUMN IMMUNITY
Autumn is a time when the colours of nature change – along with our health and well-being. Come colder days and an increase in viral infections, it is important to boost our immunity. “Autumn Immunity” is a subject with which we want you to think about how to change your diet, lifestyle and good habits to prepare your body for the coming cold weather, sparse sunshine and the risk of infection. It makes all the sense to consider the natural ways of boosting immunity and appropriate supplementation to help you enjoy good health throughout autumn.